Let's Pay Attention - Hacking Consciousness
Welcome to Let’s Pay Attention – Hacking Consciousness, a podcast that invites you to pause, reflect, and consciously engage with life. Each episode, hosted by international business advisor, humanitarian, and conscious leadership advocate Cathy Dimarchos, unpacks what it truly means to “hack consciousness”, to step out of autopilot and live with clarity, purpose, and deep awareness.
Cathy’s storytelling weaves decades of lived experience in business, philanthropy, and human behavior with the wisdom of presence and intention. Through raw conversations, reflective insights, and interviews with conscious leaders from around the world, she helps listeners awaken to their own power, to live intentionally, to lead authentically, and to bridge the gap between purpose and impact. This is more than a podcast; it’s a movement, an awakening to what’s possible when we begin to truly pay attention.
Latest Episodes
Episode 3.
Are you really leading or just following the system with Bianca Stawiarski
In this episode, Cathy is joined by healer and social entrepreneur Bianca Stawiarski for a powerful conversation on presence, deep listening and living consciously in both leadership and life. Together they explore the tension between logic and intuition, navigating rigid systems while staying heart-led, and what it means to move beyond the “lanes” we are told to stay in. This episode invites you to question what holds you back, honour your inner knowing and recognise the quiet influence your presence has on the world around you
Episode 1.
Hacking Consciousness: Why Paying Attention Changes EVERYTHING
In this introductory episode, Cathy shares the pivotal experiences that shaped her understanding of conscious living, from childhood influences to global moments of awakening. She invites listeners to reflect on their own defining moments and consider how intention, awareness and choice shape the path they are here to walk.
Episode 5. - Coming 3rd February
The Quiet Work of Conscious Leadership with Chris Cooper
In this episode, Cathy is joined by Chris Cooper, founder of The Elevation Collective and host of The Business Elevation Show, for a grounded conversation on conscious leadership, presence, and purpose beyond profit. Together they explore the quieter work that often goes unseen, the role of energy and integrity in leadership, and the networks being built by people committed to serving the good of the whole. This episode is an invitation to pay attention to what does not make headlines, and to trust the slow, intentional work that creates real change.
Episode 2.
Conscious Leadership, Presence & Values with Artemis
In this episode, Cathy and her dear friend Artemis Evangelidi explore what it means to live and lead consciously in real, everyday life. They unpack presence, intuition, values and integrity, and what it takes to stay aware in a world that often pulls us into unconscious patterns. This conversation invites you to pause, notice what is happening within you and consider where awareness can shift how you lead, decide and move through the world.
Episode 4.
Awareness, Discomfort and Conscious Choice with Laura Anderson
In this episode, Cathy is joined by Laura Anderson, a spokesperson and advocate working toward a more awakened world, for a powerful conversation on awareness, discomfort, and conscious choice. Together they explore what happens when your perspective shifts, how the nervous system influences the way we respond to life, and the importance of breath, presence and intuition when moving through uncertainty. This episode is an invitation to pause, question what you have accepted without reflection, and live with greater clarity, intention and personal responsibility.
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“Don’t sleepwalk through life. Pay attention, and live consciously.”
— Cathy Dimarchos